.muted,.record-date,.guide-info,.guide-note,.settings .back{font-size:14px!important;line-height:1.55}.guide-content p{font-size:15px!important}.chart-card .legend,.chart-card table{font-size:14px}.balance-chart .legend span:nth-child(2)::before{border-color:#65D99B}header{flex-wrap:wrap}.overview-card{padding:18px;background:#192C3D;border:1px solid #334B61;border-radius:16px;margin:18px 0}.workout-home h1{font-size:30px}.workout-home h2{font-size:21px}.week-preview{display:grid;gap:7px}.day-preview{display:block;padding:11px 12px;background:#101E2C;border:1px solid #40546a;border-radius:9px;color:#d2dce6;text-decoration:none}.planned{border-color:#FF7A00!important;background:#302C29!important}.calendar-link{display:inline-block;color:#ffad66;padding:14px 0;min-height:44px}.stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:9px}.stats-grid>div{background:#263B4E;padding:12px 9px;border-radius:12px;min-width:0}.stats-grid span{display:block;font-size:13px;line-height:1.4}.stats-grid strong{display:block;text-align:center;font-size:18px;white-space:nowrap;margin:10px 0 3px}.stats-grid .major{padding-top:14px;padding-bottom:16px}.stats-grid .major strong{font-size:36px;color:#65D99B}.settings label{display:block;margin:12px 0;line-height:1.5}.settings input:not([type=checkbox]),.settings select{display:block;box-sizing:border-box;width:100%;min-height:46px;margin:5px 0;padding:9px;background:#101E2C;color:#fff;border:1px solid #587085;border-radius:8px;font:inherit}.settings input[type=checkbox]{width:21px;height:21px;accent-color:#FF7A00;vertical-align:middle}.settings .primary{text-align:center;background:#FF7A00;color:#101E2C;font-weight:bold}.settings fieldset{min-width:0;border:1px solid #40546a;border-radius:12px;margin:18px 0;padding:12px}.cycle-row{display:grid;grid-template-columns:24px 1fr auto;gap:8px;align-items:center}.cycle-row label{white-space:nowrap}.month-controls{display:flex;gap:10px;align-items:center;justify-content:space-between}.month-controls button{width:auto;padding:10px;min-width:44px}.month-controls h1{font-size:21px;text-align:center}.calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.calendar-grid button{margin:0;padding:8px 1px;min-height:72px;text-align:center;font-size:15px;border-radius:8px}.calendar-grid small{display:block;font-size:11px;line-height:1.5}.calendar-grid .marker{color:#ffad66}.calendar-grid button[aria-pressed=true]{outline:2px solid white;outline-offset:1px}.calendar-grid .weekday{text-align:center;font-size:13px;padding:8px 0}.day-editor{margin-top:20px;padding:14px;border:1px solid #587085;border-radius:12px}.settings [hidden]{display:none!important}a:focus-visible{outline:2px solid #FF7A00;outline-offset:3px}@media(max-width:380px){.settings{padding:18px 12px}.overview-card{padding:14px}.stats-grid strong{font-size:16px}.stats-grid span{font-size:12px}.stats-grid .major strong{font-size:32px}.workout-home{padding:20px 14px}.calendar-grid button{min-height:68px}.calendar-grid small{font-size:10px}}

.settings section{text-align:left;flex:initial}.workout-home>section{text-align:left;flex:initial}.week-preview{grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}.day-preview{padding:9px 1px;text-align:center;font-size:13px}.day-preview span{display:block;line-height:1.6}.day-preview span:last-child{color:#ffad66}.workout-home header>span{font-size:14px;letter-spacing:0}.orientation,.quiet{font-size:14px}.settings section h2{font-size:21px}